Meditation Classes

Embark on a journey of inner peace and self-discovery with our meditation class. Led by experienced instructors, this class offers a blend of walking and guided meditation, allowing you to connect deeply with nature and your inner self. As you immerse yourself in the tranquil surroundings of our farm, you will experience a sense of calm and serenity that rejuvenates your mind, body, and soul.

Following the meditation session, indulge in the Gambian tea ceremony called Attaya, a traditional practice known for its soothing and refreshing qualities. Whether you're new to meditation or a seasoned practitioner, our class is designed to cater to all levels, offering a transformative experience that leaves you feeling balanced and revitalized.